4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET vs HERRING FILLETS
Nutrition comparison per 100 g serving
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4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET wins in 5 out of 11 nutrient categories
4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET: 5
vs
HERRING FILLETS: 4
(2 ties)
Overview
| Nutrient | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 81 cal | 115 cal | |
| Protein | 17.7 g | 13.3 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 1.2 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | HERRING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | HERRING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 99 MG | 68 MG |