4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET vs 10/UP OZ FLOUNDER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET: 4
vs
10/UP OZ FLOUNDER FILLETS: 4
(3 ties)
Overview
| Nutrient | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | 10/UP OZ FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 81 cal | 62 cal | |
| Protein | 17.7 g | 12.4 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | 10/UP OZ FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | 10/UP OZ FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 326 MG | 159 MG | |
| Sodium, Na | 99 MG | 80 MG |