4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET vs 10/12 OZ GROUPER FILLETS
Nutrition comparison per 100 g serving
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10/12 OZ GROUPER FILLETS wins in 7 out of 11 nutrient categories
4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET: 2
vs
10/12 OZ GROUPER FILLETS: 7
(2 ties)
Overview
| Nutrient | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | 10/12 OZ GROUPER FILLETS | Winner |
|---|---|---|---|
| Calories | 81 cal | 88 cal | |
| Protein | 17.7 g | 19.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | 10/12 OZ GROUPER FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET | 10/12 OZ GROUPER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 326 MG | 478 MG | |
| Sodium, Na | 99 MG | 53 MG |