45% VEGETABLE OIL SPREAD vs EARTH BALANCE
Nutrition comparison per 100 g serving
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45% VEGETABLE OIL SPREAD wins in 2 out of 7 nutrient categories
45% VEGETABLE OIL SPREAD: 2
vs
EARTH BALANCE: 1
(4 ties)
Overview
| Nutrient | 45% VEGETABLE OIL SPREAD | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 42.9 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 45% VEGETABLE OIL SPREAD | EARTH BALANCE | Winner |
|---|---|---|---|
| Sodium, Na | 643 MG | 857 MG |