45% COCOA MILK CHOCOLATE vs TART CHERRY ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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TART CHERRY ORGANIC DARK CHOCOLATE wins in 6 out of 10 nutrient categories
45% COCOA MILK CHOCOLATE: 3
vs
TART CHERRY ORGANIC DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | 45% COCOA MILK CHOCOLATE | TART CHERRY ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 462 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 51.6 g | 46.2 g | |
| Fat | 35.5 g | 38.5 g | |
| Fiber | 0 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 45% COCOA MILK CHOCOLATE | TART CHERRY ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 77 MG | |
| Iron, Fe | 3.2 MG | 10.4 MG | |
| Potassium, K | 442 MG | 500 MG | |
| Sodium, Na | 65 MG | 0 MG |