42 PUFF PASTRY QUICHE NEUTRAL 4.25" vs Whole Wheat Self Rising Four Cheese Pizza Case
Nutrition comparison per 100 g serving
Ad 468x60
Whole Wheat Self Rising Four Cheese Pizza Case wins in 8 out of 13 nutrient categories
42 PUFF PASTRY QUICHE NEUTRAL 4.25": 1
vs
Whole Wheat Self Rising Four Cheese Pizza Case: 8
(4 ties)
Overview
| Nutrient | 42 PUFF PASTRY QUICHE NEUTRAL 4.25" | Whole Wheat Self Rising Four Cheese Pizza Case | Winner |
|---|---|---|---|
| Calories | 501 cal | 360 cal | |
| Protein | 8.1 g | 18 g | |
| Carbs | 0 g | 34 g | |
| Fat | 28.5 g | 17 g | |
| Fiber | 3.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 42 PUFF PASTRY QUICHE NEUTRAL 4.25" | Whole Wheat Self Rising Four Cheese Pizza Case | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 42 PUFF PASTRY QUICHE NEUTRAL 4.25" | Whole Wheat Self Rising Four Cheese Pizza Case | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 461 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 0 MG | 790 MG |