42 PUFF PASTRY QUICHE NEUTRAL 4.25" vs 16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce
Nutrition comparison per 100 g serving
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16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce wins in 7 out of 12 nutrient categories
42 PUFF PASTRY QUICHE NEUTRAL 4.25": 2
vs
16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce: 7
(3 ties)
Overview
| Nutrient | 42 PUFF PASTRY QUICHE NEUTRAL 4.25" | 16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Winner |
|---|---|---|---|
| Calories | 501 cal | 320 cal | |
| Protein | 8.1 g | 19 g | |
| Carbs | 0 g | 29 g | |
| Fat | 28.5 g | 14 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 42 PUFF PASTRY QUICHE NEUTRAL 4.25" | 16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 42 PUFF PASTRY QUICHE NEUTRAL 4.25" | 16" Whole Wheat Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 419 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 0 MG | 597 MG |