41/60 CKD P&D T/ON SHRIMP vs GUMBO CRABS
Nutrition comparison per 100 g serving
Ad 468x60
GUMBO CRABS wins in 7 out of 11 nutrient categories
41/60 CKD P&D T/ON SHRIMP: 1
vs
GUMBO CRABS: 7
(3 ties)
Overview
| Nutrient | 41/60 CKD P&D T/ON SHRIMP | GUMBO CRABS | Winner |
|---|---|---|---|
| Calories | 124 cal | 119 cal | |
| Protein | 23.0 g | 23.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 41/60 CKD P&D T/ON SHRIMP | GUMBO CRABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 41/60 CKD P&D T/ON SHRIMP | GUMBO CRABS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 119 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 195 MG | 438 MG | |
| Sodium, Na | 947 MG | 381 MG |