41/50 IQF P&D SHRIMP vs RET BOX 4 OZ DEVILED CRAB
Nutrition comparison per 100 g serving
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RET BOX 4 OZ DEVILED CRAB wins in 6 out of 11 nutrient categories
41/50 IQF P&D SHRIMP: 4
vs
RET BOX 4 OZ DEVILED CRAB: 6
(1 ties)
Overview
| Nutrient | 41/50 IQF P&D SHRIMP | RET BOX 4 OZ DEVILED CRAB | Winner |
|---|---|---|---|
| Calories | 54 cal | 159 cal | |
| Protein | 11.6 g | 3.5 g | |
| Carbs | 0 g | 18.6 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 41/50 IQF P&D SHRIMP | RET BOX 4 OZ DEVILED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | 41/50 IQF P&D SHRIMP | RET BOX 4 OZ DEVILED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 66 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 80 MG | 177 MG | |
| Sodium, Na | 598 MG | 646 MG |