40/60 BREADED SCALLOPS vs 150/200 CRAWFSH MEAT F/ON
Nutrition comparison per 100 g serving
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150/200 CRAWFSH MEAT F/ON wins in 7 out of 11 nutrient categories
40/60 BREADED SCALLOPS: 2
vs
150/200 CRAWFSH MEAT F/ON: 7
(2 ties)
Overview
| Nutrient | 40/60 BREADED SCALLOPS | 150/200 CRAWFSH MEAT F/ON | Winner |
|---|---|---|---|
| Calories | 239 cal | 82 cal | |
| Protein | 14.2 g | 17.7 g | |
| Carbs | 30.1 g | 0 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 40/60 BREADED SCALLOPS | 150/200 CRAWFSH MEAT F/ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 40/60 BREADED SCALLOPS | 150/200 CRAWFSH MEAT F/ON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 699 MG | 188 MG |