40/50 CT/KG H/ON SHRIMP vs LOBSTER HEAD MEAT
Nutrition comparison per 100 g serving
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40/50 CT/KG H/ON SHRIMP wins in 8 out of 11 nutrient categories
40/50 CT/KG H/ON SHRIMP: 8
vs
LOBSTER HEAD MEAT: 1
(2 ties)
Overview
| Nutrient | 40/50 CT/KG H/ON SHRIMP | LOBSTER HEAD MEAT | Winner |
|---|---|---|---|
| Calories | 94 cal | 116 cal | |
| Protein | 21.2 g | 20.5 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 40/50 CT/KG H/ON SHRIMP | LOBSTER HEAD MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3.6 MG |
Minerals
| Mineral | 40/50 CT/KG H/ON SHRIMP | LOBSTER HEAD MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 318 MG | 179 MG |