4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY vs ALPENROSE DAIRY
Nutrition comparison per 100 g serving
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4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY wins in 5 out of 11 nutrient categories
4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY: 5
vs
ALPENROSE DAIRY: 4
(2 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY | ALPENROSE DAIRY | Winner |
|---|---|---|---|
| Calories | 106 cal | 79 cal | |
| Protein | 8.9 g | 17.5 g | |
| Carbs | 11.5 g | 1.8 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY | ALPENROSE DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY | ALPENROSE DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 115 MG | 54 MG | |
| Sodium, Na | 292 MG | 18 MG |