4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY vs 4% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY wins in 5 out of 11 nutrient categories
4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY: 5
vs
4% SMALL CURD COTTAGE CHEESE: 4
(2 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 97 cal | |
| Protein | 8.9 g | 10.6 g | |
| Carbs | 11.5 g | 2.7 g | |
| Fat | 3.1 g | 4.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE WITH STRAWBERRY | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 292 MG | 398 MG |