4% SMALL CURD COTTAGE CHEESE WITH SEA SALT vs ORIGINAL BAKED BRIE EN CROUTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
4% SMALL CURD COTTAGE CHEESE WITH SEA SALT: 4
vs
ORIGINAL BAKED BRIE EN CROUTE: 4
(2 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT | ORIGINAL BAKED BRIE EN CROUTE | Winner |
|---|---|---|---|
| Calories | 97 cal | 357 cal | |
| Protein | 12.4 g | 16.1 g | |
| Carbs | 3.5 g | 12.5 g | |
| Fat | 4.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE WITH SEA SALT | ORIGINAL BAKED BRIE EN CROUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 389 MG | 125 MG | |
| Sodium, Na | 257 MG | 536 MG |