4% SMALL CURD COTTAGE CHEESE vs DOUBLE CREAM BRIE
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CREAM BRIE wins in 5 out of 12 nutrient categories
4% SMALL CURD COTTAGE CHEESE: 4
vs
DOUBLE CREAM BRIE: 5
(3 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE | DOUBLE CREAM BRIE | Winner |
|---|---|---|---|
| Calories | 97 cal | 357 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 4.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% SMALL CURD COTTAGE CHEESE | DOUBLE CREAM BRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE | DOUBLE CREAM BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 407 MG | 429 MG |