4"" SALTED CARAMEL CAKE vs ASSORTED DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
4"" SALTED CARAMEL CAKE: 4
vs
ASSORTED DONUTS: 4
(2 ties)
Overview
| Nutrient | 4"" SALTED CARAMEL CAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calories | 362 cal | 475 cal | |
| Protein | 2.5 g | 5.1 g | |
| Carbs | 52.5 g | 47.5 g | |
| Fat | 16.3 g | 30.5 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4"" SALTED CARAMEL CAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4"" SALTED CARAMEL CAKE | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 575 MG | 356 MG |