4 PRETZEL BAGUETTES vs MINI CUBAN BUNS
Nutrition comparison per 100 g serving
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4 PRETZEL BAGUETTES wins in 6 out of 10 nutrient categories
4 PRETZEL BAGUETTES: 6
vs
MINI CUBAN BUNS: 2
(2 ties)
Overview
| Nutrient | 4 PRETZEL BAGUETTES | MINI CUBAN BUNS | Winner |
|---|---|---|---|
| Calories | 314 cal | 319 cal | |
| Protein | 7.8 g | 8.3 g | |
| Carbs | 56.9 g | 56.9 g | |
| Fat | 3.9 g | 6.3 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 PRETZEL BAGUETTES | MINI CUBAN BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 PRETZEL BAGUETTES | MINI CUBAN BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 28 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Sodium, Na | 647 MG | 458 MG |