4 PITA CHIPS vs PAYDAY
Nutrition comparison per 100 g serving
Ad 468x60
4 PITA CHIPS wins in 6 out of 12 nutrient categories
4 PITA CHIPS: 6
vs
PAYDAY: 2
(4 ties)
Overview
| Nutrient | 4 PITA CHIPS | PAYDAY | Winner |
|---|---|---|---|
| Calories | 504 cal | 482 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 14.3 g | 26.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 PITA CHIPS | PAYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4 PITA CHIPS | PAYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 750 MG | 357 MG |