4 OZ NORG SALMON PORTIONS vs SNAPPER WH Y/T .75-1 LB
Nutrition comparison per 100 g serving
Ad 468x60
SNAPPER WH Y/T .75-1 LB wins in 5 out of 11 nutrient categories
4 OZ NORG SALMON PORTIONS: 3
vs
SNAPPER WH Y/T .75-1 LB: 5
(3 ties)
Overview
| Nutrient | 4 OZ NORG SALMON PORTIONS | SNAPPER WH Y/T .75-1 LB | Winner |
|---|---|---|---|
| Calories | 223 cal | 95 cal | |
| Protein | 20.5 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.1 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 OZ NORG SALMON PORTIONS | SNAPPER WH Y/T .75-1 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | 4 OZ NORG SALMON PORTIONS | SNAPPER WH Y/T .75-1 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 40 MG | 65 MG |