4"" MINI FLOUR TORTILLAS vs ORGANIC CORN TORTILLAS
Nutrition comparison per 100 g serving
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4"" MINI FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
4"" MINI FLOUR TORTILLAS: 5
vs
ORGANIC CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | 4"" MINI FLOUR TORTILLAS | ORGANIC CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 214 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 46.2 g | 42.9 g | |
| Fat | 7.7 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4"" MINI FLOUR TORTILLAS | ORGANIC CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4"" MINI FLOUR TORTILLAS | ORGANIC CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Sodium, Na | 885 MG | 18 MG |