4% MILKFAT SMALL CURD COTTAGE CHEESE vs YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
4% MILKFAT SMALL CURD COTTAGE CHEESE: 4
vs
YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES: 4
(2 ties)
Overview
| Nutrient | 4% MILKFAT SMALL CURD COTTAGE CHEESE | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 92 cal | 393 cal | |
| Protein | 9.9 g | 21.4 g | |
| Carbs | 4.3 g | 10.7 g | |
| Fat | 4.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4% MILKFAT SMALL CURD COTTAGE CHEESE | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 357 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 99 MG | 125 MG | |
| Sodium, Na | 426 MG | 429 MG |