4 MEAT SAUSAGE vs PIZZA
Nutrition comparison per 100 g serving
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4 MEAT SAUSAGE wins in 7 out of 11 nutrient categories
4 MEAT SAUSAGE: 7
vs
PIZZA: 3
(1 ties)
Overview
| Nutrient | 4 MEAT SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calories | 247 cal | 220 cal | |
| Protein | 11.3 g | 6.8 g | |
| Carbs | 23.3 g | 23.5 g | |
| Fat | 12 g | 9.1 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MEAT SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | 4 MEAT SAUSAGE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 76 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 600 MG | 402 MG |