4 MEAT FREE SAUSAGE ROLLS vs BACON VEGGIE STRIPS
Nutrition comparison per 100 g serving
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BACON VEGGIE STRIPS wins in 11 out of 16 nutrient categories
4 MEAT FREE SAUSAGE ROLLS: 3
vs
BACON VEGGIE STRIPS: 11
(2 ties)
Overview
| Nutrient | 4 MEAT FREE SAUSAGE ROLLS | BACON VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calories | 292 cal | 375 cal | |
| Protein | 11.2 g | 12.5 g | |
| Carbs | 19 g | 12.5 g | |
| Fat | 18 g | 28.1 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MEAT FREE SAUSAGE ROLLS | BACON VEGGIE STRIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | 4 MEAT FREE SAUSAGE ROLLS | BACON VEGGIE STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 480 MG | 1,375 MG |