4% LARGE CURD COTTAGE CHEESE vs CHEEZY DOES IT
Nutrition comparison per 100 g serving
Ad 468x60
4% LARGE CURD COTTAGE CHEESE wins in 6 out of 11 nutrient categories
4% LARGE CURD COTTAGE CHEESE: 6
vs
CHEEZY DOES IT: 3
(2 ties)
Overview
| Nutrient | 4% LARGE CURD COTTAGE CHEESE | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Calories | 97 cal | 267 cal | |
| Protein | 10.6 g | 6.7 g | |
| Carbs | 4.4 g | 13.3 g | |
| Fat | 4.4 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% LARGE CURD COTTAGE CHEESE | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | 4% LARGE CURD COTTAGE CHEESE | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 293 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 336 MG | 1,400 MG |