4 CT RAISIN BRAN MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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4 CT RAISIN BRAN MUFFINS wins in 6 out of 10 nutrient categories
4 CT RAISIN BRAN MUFFINS: 6
vs
MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | 4 CT RAISIN BRAN MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 353 cal | 383 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 49.6 g | 50 g | |
| Fat | 16.0 g | 18.3 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CT RAISIN BRAN MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CT RAISIN BRAN MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 261 MG | 400 MG |