4 CT HOT DOG BUN vs PREMIUM MINI BAGELS
Nutrition comparison per 100 g serving
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PREMIUM MINI BAGELS wins in 7 out of 14 nutrient categories
4 CT HOT DOG BUN: 5
vs
PREMIUM MINI BAGELS: 7
(2 ties)
Overview
| Nutrient | 4 CT HOT DOG BUN | PREMIUM MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 302 cal | 263 cal | |
| Protein | 11.3 g | 7.9 g | |
| Carbs | 54.7 g | 55.3 g | |
| Fat | 3.8 g | 2.6 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CT HOT DOG BUN | PREMIUM MINI BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CT HOT DOG BUN | PREMIUM MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 105 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Sodium, Na | 509 MG | 395 MG |