4 CT CINNAMON CRUMB MUFFINS vs APPLE JUMBO SWEET ROLLS
Nutrition comparison per 100 g serving
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APPLE JUMBO SWEET ROLLS wins in 6 out of 11 nutrient categories
4 CT CINNAMON CRUMB MUFFINS: 4
vs
APPLE JUMBO SWEET ROLLS: 6
(1 ties)
Overview
| Nutrient | 4 CT CINNAMON CRUMB MUFFINS | APPLE JUMBO SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 386 cal | 284 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 45.7 g | 50 g | |
| Fat | 20.7 g | 8.6 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CT CINNAMON CRUMB MUFFINS | APPLE JUMBO SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | 4 CT CINNAMON CRUMB MUFFINS | APPLE JUMBO SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 300 MG | 578 MG |