4 CT BLUEBERRY MUFFINS vs PUMPKIN SPICE MUFFIN BITES
Nutrition comparison per 100 g serving
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4 CT BLUEBERRY MUFFINS wins in 6 out of 10 nutrient categories
4 CT BLUEBERRY MUFFINS: 6
vs
PUMPKIN SPICE MUFFIN BITES: 3
(1 ties)
Overview
| Nutrient | 4 CT BLUEBERRY MUFFINS | PUMPKIN SPICE MUFFIN BITES | Winner |
|---|---|---|---|
| Calories | 342 cal | 421 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 40.8 g | 68.4 g | |
| Fat | 18.3 g | 13.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CT BLUEBERRY MUFFINS | PUMPKIN SPICE MUFFIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | 4 CT BLUEBERRY MUFFINS | PUMPKIN SPICE MUFFIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 308 MG | 237 MG |