4 CT BAKERY BANANA NUT MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
4 CT BAKERY BANANA NUT MUFFINS: 4
vs
MUFFINS: 4
(2 ties)
Overview
| Nutrient | 4 CT BAKERY BANANA NUT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 423 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 41.7 g | 56.4 g | |
| Fat | 20.8 g | 19.2 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CT BAKERY BANANA NUT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CT BAKERY BANANA NUT MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Sodium, Na | 300 MG | 256 MG |