4 CHEESES SOUTHERN STYLE CHEESE & MAC vs ORIGINAL MEDITERRANEAN STYLE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MEDITERRANEAN STYLE BOWL wins in 6 out of 11 nutrient categories
4 CHEESES SOUTHERN STYLE CHEESE & MAC: 4
vs
ORIGINAL MEDITERRANEAN STYLE BOWL: 6
(1 ties)
Overview
| Nutrient | 4 CHEESES SOUTHERN STYLE CHEESE & MAC | ORIGINAL MEDITERRANEAN STYLE BOWL | Winner |
|---|---|---|---|
| Calories | 381 cal | 118 cal | |
| Protein | 16.8 g | 5.5 g | |
| Carbs | 16.8 g | 15.7 g | |
| Fat | 27.4 g | 3.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESES SOUTHERN STYLE CHEESE & MAC | ORIGINAL MEDITERRANEAN STYLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | 4 CHEESES SOUTHERN STYLE CHEESE & MAC | ORIGINAL MEDITERRANEAN STYLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 78 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 451 MG | 239 MG |