4 CHEESE RAVIOLI A BLEND OF RICOTTA vs PERFECT PASTA
Nutrition comparison per 100 g serving
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4 CHEESE RAVIOLI A BLEND OF RICOTTA wins in 7 out of 11 nutrient categories
4 CHEESE RAVIOLI A BLEND OF RICOTTA: 7
vs
PERFECT PASTA: 2
(2 ties)
Overview
| Nutrient | 4 CHEESE RAVIOLI A BLEND OF RICOTTA | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 192 cal | 212 cal | |
| Protein | 8.9 g | 9.7 g | |
| Carbs | 24.0 g | 27.4 g | |
| Fat | 6.9 g | 7.1 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE RAVIOLI A BLEND OF RICOTTA | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE RAVIOLI A BLEND OF RICOTTA | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 301 MG | 230 MG |