4 CHEESE RAVIOLI A BLEND OF RICOTTA vs ASPARAGUS & MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
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4 CHEESE RAVIOLI A BLEND OF RICOTTA wins in 6 out of 10 nutrient categories
4 CHEESE RAVIOLI A BLEND OF RICOTTA: 6
vs
ASPARAGUS & MOZZARELLA RAVIOLI: 3
(1 ties)
Overview
| Nutrient | 4 CHEESE RAVIOLI A BLEND OF RICOTTA | ASPARAGUS & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 192 cal | 250 cal | |
| Protein | 8.9 g | 8 g | |
| Carbs | 24.0 g | 32 g | |
| Fat | 6.9 g | 11 g | |
| Fiber | 0.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 CHEESE RAVIOLI A BLEND OF RICOTTA | ASPARAGUS & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 199 MG | 123 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Potassium, K | 75 MG | 248 MG | |
| Sodium, Na | 301 MG | 470 MG |