4 CHEESE PIZZA BLEND OF WHOLE MILK LOW-MOISTURE MOZZARELLA vs GOUDA CHEESE
Nutrition comparison per 100 g serving
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4 CHEESE PIZZA BLEND OF WHOLE MILK LOW-MOISTURE MOZZARELLA wins in 6 out of 12 nutrient categories
4 CHEESE PIZZA BLEND OF WHOLE MILK LOW-MOISTURE MOZZARELLA: 6
vs
GOUDA CHEESE: 0
(6 ties)
Overview
| Nutrient | 4 CHEESE PIZZA BLEND OF WHOLE MILK LOW-MOISTURE MOZZARELLA | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE PIZZA BLEND OF WHOLE MILK LOW-MOISTURE MOZZARELLA | GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4 CHEESE PIZZA BLEND OF WHOLE MILK LOW-MOISTURE MOZZARELLA | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 821 MG | 750 MG |