4 CHEESE MILD CHEDDAR vs MOZZARELLA STYLE SHREDS
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA STYLE SHREDS wins in 9 out of 14 nutrient categories
4 CHEESE MILD CHEDDAR: 2
vs
MOZZARELLA STYLE SHREDS: 9
(3 ties)
Overview
| Nutrient | 4 CHEESE MILD CHEDDAR | MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calories | 406 cal | 286 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 6.3 g | 10.7 g | |
| Fat | 31.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MILD CHEDDAR | MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 3.0 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | 4 CHEESE MILD CHEDDAR | MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 893 MG | |
| Iron, Fe | 0.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 531 MG | 1,357 MG |