4 CHEESE MEXICAN STYLE BLEND SHREDDED MONTEREY JACK vs ITALIAN 4 CHEESE BLEND
Nutrition comparison per 100 g serving
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ITALIAN 4 CHEESE BLEND wins in 4 out of 10 nutrient categories
4 CHEESE MEXICAN STYLE BLEND SHREDDED MONTEREY JACK: 2
vs
ITALIAN 4 CHEESE BLEND: 4
(4 ties)
Overview
| Nutrient | 4 CHEESE MEXICAN STYLE BLEND SHREDDED MONTEREY JACK | ITALIAN 4 CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MEXICAN STYLE BLEND SHREDDED MONTEREY JACK | ITALIAN 4 CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE MEXICAN STYLE BLEND SHREDDED MONTEREY JACK | ITALIAN 4 CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,107 MG |