4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK vs VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK
Nutrition comparison per 100 g serving
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4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK wins in 4 out of 11 nutrient categories
4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK: 4
vs
VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK: 3
(4 ties)
Overview
| Nutrient | 4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK | VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calories | 286 cal | 113 cal | |
| Protein | 28.6 g | 10 g | |
| Carbs | 3.6 g | 9.3 g | |
| Fat | 21.4 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK | VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK | VANILLA BEAN WITH A HINT OF COCONUT EUROPEAN STYLE QUARK | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 117 MG | |
| Sodium, Na | 679 MG | 40 MG |