4 CHEESE MEXICAN SHREDDED CHEESE vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 11 nutrient categories
4 CHEESE MEXICAN SHREDDED CHEESE: 2
vs
SHOPRITE: 4
(5 ties)
Overview
| Nutrient | 4 CHEESE MEXICAN SHREDDED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MEXICAN SHREDDED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE MEXICAN SHREDDED CHEESE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,393 MG |