4 CHEESE MEXICAN SHREDDED CHEDDAR vs EXTRA SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
4 CHEESE MEXICAN SHREDDED CHEDDAR wins in 5 out of 10 nutrient categories
4 CHEESE MEXICAN SHREDDED CHEDDAR: 5
vs
EXTRA SHARP CHEDDAR CHEESE: 2
(3 ties)
Overview
| Nutrient | 4 CHEESE MEXICAN SHREDDED CHEDDAR | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 CHEESE MEXICAN SHREDDED CHEDDAR | EXTRA SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 679 MG | 714 MG |