4 CHEESE MEXICAN BLEND OF CHEDDAR COLBY JACK vs 6 MONTH AGED GOAT CHEESE
Nutrition comparison per 100 g serving
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4 CHEESE MEXICAN BLEND OF CHEDDAR COLBY JACK wins in 4 out of 10 nutrient categories
4 CHEESE MEXICAN BLEND OF CHEDDAR COLBY JACK: 4
vs
6 MONTH AGED GOAT CHEESE: 3
(3 ties)
Overview
| Nutrient | 4 CHEESE MEXICAN BLEND OF CHEDDAR COLBY JACK | 6 MONTH AGED GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 CHEESE MEXICAN BLEND OF CHEDDAR COLBY JACK | 6 MONTH AGED GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 643 MG | 750 MG |