4 CHEESE ITALIAN SAUSAGE vs SMOKED GOUDA CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED GOUDA CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
4 CHEESE ITALIAN SAUSAGE: 3
vs
SMOKED GOUDA CHICKEN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | 4 CHEESE ITALIAN SAUSAGE | SMOKED GOUDA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 351 cal | 169 cal | |
| Protein | 20.8 g | 18.3 g | |
| Carbs | 5.2 g | 1.4 g | |
| Fat | 27.3 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE ITALIAN SAUSAGE | SMOKED GOUDA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 CHEESE ITALIAN SAUSAGE | SMOKED GOUDA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 1,065 MG | 775 MG |