4 Cheese Enchiladas 144/2 oz. Bulk vs Sandwich
Nutrition comparison per 100 g serving
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4 Cheese Enchiladas 144/2 oz. Bulk wins in 6 out of 13 nutrient categories
4 Cheese Enchiladas 144/2 oz. Bulk: 6
vs
Sandwich: 4
(3 ties)
Overview
| Nutrient | 4 Cheese Enchiladas 144/2 oz. Bulk | Sandwich | Winner |
|---|---|---|---|
| Calories | 235 cal | 232 cal | |
| Protein | 13.1 g | 12.7 g | |
| Carbs | 17.1 g | 23.2 g | |
| Fat | 12.7 g | 10.6 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 Cheese Enchiladas 144/2 oz. Bulk | Sandwich | Winner |
|---|---|---|---|
| Vitamin A, RAE | 418 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4 Cheese Enchiladas 144/2 oz. Bulk | Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 342 MG | 146 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 110 MG | 143 MG | |
| Sodium, Na | 320 MG | 817 MG |