4 BEAN WASABI MIX vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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4 BEAN WASABI MIX wins in 5 out of 11 nutrient categories
4 BEAN WASABI MIX: 5
vs
KETTLE POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | 4 BEAN WASABI MIX | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 1,367 cal | 536 cal | |
| Protein | 100 g | 7.1 g | |
| Carbs | 126.7 g | 60.7 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 36.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 BEAN WASABI MIX | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 BEAN WASABI MIX | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 24 MG | 0 MG | |
| Potassium, K | 0 MG | 1,071 MG | |
| Sodium, Na | 1,633 MG | 321 MG |