Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

4 BACON vs EGG

Nutrition comparison per 100 g serving

Ad 468x60
4 BACON wins in 5 out of 10 nutrient categories
4 BACON: 5 vs EGG: 4 (1 ties)

Overview

Nutrient 4 BACON EGG Winner
Calories 248 cal 282 cal
Protein 16.8 g 8.2 g
Carbs 6.2 g 29.4 g
Fat 15.9 g 14.1 g
Fiber 4.4 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 4 BACON EGG Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

Mineral 4 BACON EGG Winner
Calcium, Ca 0 MG 47 MG
Iron, Fe 0 MG 2.1 MG
Sodium, Na 867 MG 282 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.