365 EVERYDAY VALUE vs ORGANIC PLAIN BAGELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
365 EVERYDAY VALUE: 4
vs
ORGANIC PLAIN BAGELS: 4
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | ORGANIC PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 240 cal | 211 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 44 g | 52.6 g | |
| Fat | 4 g | 2.6 g | |
| Fiber | 6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | ORGANIC PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | ORGANIC PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 420 MG | 474 MG |