365 EVERYDAY VALUE vs FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL wins in 12 out of 19 nutrient categories
365 EVERYDAY VALUE: 6
vs
FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL: 12
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 385 cal | |
| Protein | 8.2 g | 5.1 g | |
| Carbs | 77.6 g | 84.6 g | |
| Fat | 2.0 g | 3.9 g | |
| Fiber | 10.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 12.8 MG | |
| Riboflavin | 0.1 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.9 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 38.5 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | FRUIT FRENZY SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 2.9 MG | 11.5 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Phosphorus, P | 0 MG | 51 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 0 MG | 487 MG | |
| Zinc, Zn | 0 MG | 9.6 MG |