365 EVERYDAY VALUE vs BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS
Nutrition comparison per 100 g serving
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BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS wins in 6 out of 10 nutrient categories
365 EVERYDAY VALUE: 2
vs
BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS: 6
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 260 cal | 381 cal | |
| Protein | 8 g | 14.3 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 3 g | 2.4 g | |
| Fiber | 2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | BOLD & BEAUTIFUL SPROUTED MASH RYE WITH SEA SALT BREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Sodium, Na | 460 MG | 952 MG |