365 EVERYDAY VALUE vs LIGHT & FLUFFY ORIGINAL BAGELS
Nutrition comparison per 100 g serving
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LIGHT & FLUFFY ORIGINAL BAGELS wins in 5 out of 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
LIGHT & FLUFFY ORIGINAL BAGELS: 5
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | LIGHT & FLUFFY ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Calories | 264 cal | 212 cal | |
| Protein | 9.4 g | 5 g | |
| Carbs | 49.1 g | 35 g | |
| Fat | 3.8 g | 5.6 g | |
| Fiber | 1.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | LIGHT & FLUFFY ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | LIGHT & FLUFFY ORIGINAL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 453 MG | 338 MG |