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365 EVERYDAY VALUE vs CHICKEN WITH RICE SOUP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
365 EVERYDAY VALUE: 5 vs CHICKEN WITH RICE SOUP: 5 (1 ties)

Overview

Nutrient 365 EVERYDAY VALUE CHICKEN WITH RICE SOUP Winner
Calories 49 cal 110 cal
Protein 1.2 g 4.0 g
Carbs 8.2 g 7.5 g
Fat 1.2 g 7.1 g
Fiber 1.2 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 365 EVERYDAY VALUE CHICKEN WITH RICE SOUP Winner
Vitamin C, total ascorbic acid 1 MG 2.6 MG

Minerals

Mineral 365 EVERYDAY VALUE CHICKEN WITH RICE SOUP Winner
Calcium, Ca 16 MG 18 MG
Iron, Fe 0.3 MG 0.5 MG
Potassium, K 224 MG 0 MG
Sodium, Na 233 MG 216 MG
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