365 EVERYDAY VALUE vs BROCCOLI & CHEESE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CHEESE SOUP wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
BROCCOLI & CHEESE SOUP: 6
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 142 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 8.2 g | 5.8 g | |
| Fat | 1.2 g | 12.0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 15.9 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | BROCCOLI & CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 233 MG | 283 MG |