365 EVERYDAY VALUE vs ALL NATURAL WHOLE GRAIN WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL WHOLE GRAIN WHITE BREAD wins in 8 out of 14 nutrient categories
365 EVERYDAY VALUE: 3
vs
ALL NATURAL WHOLE GRAIN WHITE BREAD: 8
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | ALL NATURAL WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 306 cal | 256 cal | |
| Protein | 8.2 g | 11.6 g | |
| Carbs | 48.2 g | 44.2 g | |
| Fat | 8.2 g | 3.5 g | |
| Fiber | 5.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | ALL NATURAL WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | ALL NATURAL WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 494 MG | 512 MG |